Therapy Types
Integrative Child Psychotherapy: Individual psychotherapy with children and teenagers: The length of therapy can depend on the presenting issues and treatment plan, which may be revised as the work progresses. Psychotherapy is suited when there are complex or core issues which need to be resolved.
Arts and play therapy: Sometimes thoughts and feelings are too complex to express through words alone. Therapeutic play and use of the arts can be an effective way to enable communication to take place and research shows that the process of playing and creating is healing. Art therapies offered include sand tray, small figure play, role play, drama, music, painting, drawing, clay and many other creative activities.
Counselling: It can be helpful to discuss a particular problem or issue in a safe and supportive space. I offer counselling in addition to psychotherapy, and this can be useful for less deep-rooted issues.
Please contact me to find out more.