This month the Guardian has highlighted how the Department for Education figures show a 25% rise in children with mental health problems...

When we have a difficult feeling or experience, we tend to want to wrap it up, bury it or let go of it completely. We hope that if we do...

Christiane Sanderson offers excellent training on sexual abuse, particularly in relation to children, including child-to-child harmful...

Mermaids offers excellent online training around supporting LGBTQ+ young people. The training is open for parents, carers and those...

The journal of Addiction has outlined a rise in young adults who have taken up smoking over the pandemic. Research suggests that there...

Vicky has opened a new therapy room - the Therapy Barn at Woodhorn Business Centre, Oving, near Chichester. The room offers free parking...

We are hearing increasingly in the news that children’s mental health is being severely impacted by Covid19 and all the changes that have...

Covid 19 has brought many stressors into our lives, it has challenged us in ways we had not known before. Save The Children have...

I recently attended a fantastic conference through Pesi UK based on the need for creativity and imagination, especially in relation to...

At this time I am offering consultation and therapy sessions online, such as through Zoom and over the telephone. Please get in touch to...

In this day and age it can be more difficult for children to value and accept themselves. Social media is making it harder for young...

If you are reading this over the Christmas period it’s probable that you are experiencing difficult feelings either for yourself and/or...

The TATE art gallery has designed a section on their website to incorporate mental health and wellness through art. Art and creativity...

I hope you are keeping well at this time. This week the government released their policy paper on staying mentally well this winter. ...

Today with the return to schools, the BBC published an article regarding the anxieties of children returning to school - please read this...

In addition to clapping in thanks to our National Health Service tonight, you can also donate here over the coming weeks and months to...

In these unprecedented times I am offering an online, remote psychotherapy service for children, adolescents and support for parents and...

Good luck to Amelia Field, a year 11 student at Midhurst Rother College, who together with William Chetwynd-Stapylton and a group of...

MP’s have outlined that only a third of young people are receiving treatment from the NHS for mental health problems. The current...

I am interested in mindfulness and how this approach has shown to improve common conditions such as anxiety and depression. I recently...